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Ingredients Barrier repair Shea Butter
89Sh
Tier · Moderate evidence
Barrier repair · Hydrating · Anti-inflammatory

Shea Butter

INCI: Butyrospermum Parkii (Shea) Butter · Also called: Shea Butter, Karite Butter, Butyrospermum Parkii

A rich, naturally occlusive plant butter from the African karite tree. Soothes dry, irritation-prone skin, refills the lipid barrier, and was well tolerated enough in randomized trials that most participants used it comfortably as a daily emollient.

For your skin

A rich, naturally occlusive plant butter from the African karite tree. Soothes dry, irritation-prone skin, refills the lipid barrier, and was well tolerated enough in randomized trials that most participants used it comfortably as a daily emollient.

Want the science? Keep reading ↓

Mechanism of action

Saponifiable fraction (oleic and stearic acids) restores stratum corneum lipids; the unsaponifiable fraction (triterpene alcohols, cinnamate esters, tocopherols) suppresses NF-kB activation, dampening inflammatory cytokine release in keratinocytes.

Why we tier this moderate

4 cited papers across 2 countries. The mechanism is well-described and there's at least one controlled trial in the literature, but we tier this Moderate rather than Strong to stay honest about how many specific papers we cite directly.

2
United States
2
International

Cited research

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O'Connor RJ et al., Clinical Evaluation of a Diaper Containing a Shea Butter-Based Emollient and Impact on Diapered Skin Erythema, Pediatr Dermatol 2025;42(3):532-538 — RCT n=271 infants, shea-butter diaper reduced dermatitis

2025Positive (efficacy)PMID:40189822View source ↗
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Burnett CL, Bergfeld WF, Belsito DV, et al. Safety Assessment of Butyrospermum parkii (Shea)-Derived Ingredients as Used in Cosmetics. Cosmetic Ingredient Review Expert Panel Final Report.

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Verallo-Rowell VM, Katalbas SS, Pangasinan JP. Natural (Mineral, Vegetable, Coconut, Essential) Oils and Contact Dermatitis. Curr Allergy Asthma Rep. 2016;16(7):51. — discussing shea butter unsaponifiable fraction NF-kB inhibition and dermatologic use.

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Hon KL, Tsang YC, Pong NH, et al. Patient acceptability, efficacy, and skin biophysiology of a cream and cleanser containing lipid complex with shea butter extract versus a ceramide product for eczema. Hong Kong Med J. 2015;21(5):417-425.

2015Positive (efficacy)PMID:26314567View source ↗

Sources: 10 clinical journals and regulatory databases across the US, EU, Korea, Japan, and China. Every entry points to a specific document. See methodology for the full list and what each outcome label means.